https://www.laurengregorypt.com/bee-wild-adventures daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/333f56dc-9aad-4903-bd33-50f2bf17315c/image-asset.jpg Bee Wild Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/ae3b9231-f418-472b-9102-e5f3a290890e/BWA+logo+jpg.jpg Bee Wild Adventures - “If happiness is the goal, which it should be, then adventure must be the priority” Bee Wild Adventure came about as a result of many conversations between Dawn & Lauren about how adventure needs to be for everyone. Lauren wanting to share her love of adventure, knowledge and skills. Then Dawn’s frustration that too many people are missing out on adventure because it feels unachievable. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/b2b4b295-7132-4cf2-8ec3-87dedebe4353/bccf8710-186c-4fa8-8d66-8489883ec2bc.jpg Bee Wild Adventures - Make it stand out Lauren & Dawn https://www.laurengregorypt.com/blog daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643650889351-WZ0H0M5PCSVUYJG0TAKC/90905275-mds21-10706.JPG Blog https://www.laurengregorypt.com/blog/2026/3/5/the-ice-ultra monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/f95a17a6-9891-4d68-87bd-60dd8e6bfcda/Photo+18-02-2026%2C+15+04+53.jpg Blog - Ice Ultra: 230km of Snow, Silence and Survival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706624116-JOC5BVBBN18ORJOA2YGQ/IMG_3773.jpeg Blog - Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706626827-6XTI4C10BKTXZ9FHUUAO/IMG_3858.jpeg Blog - Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706694461-591V9YJ0EWEWHVLB0Q4U/IMG_3779.jpeg Blog - Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706702104-4TQL6PPT3RR08N4B0CI3/IMG_3789.jpeg Blog - Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706706413-4NMXJ7JKPHK0OCNNN2L0/IMG_6124.jpeg Blog - Ultra Trail Du Mont Blanc - CCC recce https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1562706716773-ZJDFTJIB4SYHBX490893/IMG_6094.jpeg Blog - Ultra 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https://www.laurengregorypt.com/trail-runs daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/c28db6b3-20dd-4e6f-925c-6bc2b7920625/Photo+18-03-2023%2C+09+52+01.jpg Trail Runs - Intro to Trail Running When: Sunday 26th April at 9:00am Where: Burton Dassett Country Park Distance and Terrain: Approx. 4 miles / 6.5km of undulating grassy fields and woodland. If you’re a runner but have never quite ventured off-road, this is a great place to start. This session is all about introducing you to trail running in a relaxed and supportive way, helping you feel more confident moving away from pavements and into nature. We’ll explore the trails at Burton Dassett Country Park at an easy, conversational pace, with guidance along the way. No pressure, no expectations. just a chance to try something new and enjoy running differently. It’s also about connecting with like-minded trail folk, discovering new places to run, and remembering that running doesn’t always have to be about pace or performance. £15pp https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666801293-D3ZT45BQLI32ZR1B6L49/Photo+08-01-2022%2C+10+01+34+%281%29.jpg Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666795181-VHLTRXCC6010UWIJNDKG/GPTempDownload.JPG Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666795584-R24QM1GNIAYEAAOYNONA/IMG_0687.jpg Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666801079-WJOT17JKXUPUO04TCKKZ/IMG_0700.jpg Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666793522-98TJTGDN04DG5RQ13AOQ/8D4F501E-66EC-4E58-B236-BA6B55E88D00.JPG Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666798815-P1G9OUCYVYSDJG145W14/IMG_0703.jpg Trail Runs https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643666802362-Y4SMLQUX7DTTHXBZERNP/Photo+08-01-2022%2C+14+40+06.jpg Trail Runs https://www.laurengregorypt.com/what-my-clients-say daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643651434991-Z3IOGNYFS3JETI6D7JWI/Edd+Kenny+Levick.jpg What my Clients say https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643651593248-0LFVV91747RBZO8WE345/Julie+Peach.jpeg What my Clients say https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1643657600237-0Y00AG0X4VZO4KZDQ8E9/John+L.jpg What my Clients say - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurengregorypt.com/animal-flow daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/737a62d5-f4c4-48a2-9dd6-2cb91c1b17ba/Animal+Flow+%281%29.jpg Animal Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/2f0e305c-6368-439a-a36a-68e7e27e71e8/1.jpg Animal Flow - Animal Flow, Sauna & Wild Swim Join me for an immersive evening of movement and restoration at The Wild Sauna, Whichford Mill, The Cotswolds This experience begins with a 2-hour guided Animal Flow workshop, exploring ground-based movement to build strength, mobility, and flow. We’ll move with intention, connect to the body, and slow things down — no rush, no pressure. After the workshop, transition into sauna heat and cold water immersion, allowing the body to unwind, reset, and absorb the work. A chance to restore, regulate, and reconnect through the elements of heat and water. What to expect: • 2 hours of guided Animal Flow practice • A short break midway through the workshop • Sauna access following the movement session • Cold water swim to finish and restore All levels are welcome. No previous Animal Flow experience is required. Two dates available: 13 March & 10 April Time: 5–8pm Location: The Wild Sauna, Whichford Mill, The Cotswolds Spaces are limited. https://www.laurengregorypt.com/power-pause daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/2b1f0b1f-ba31-407c-b10a-a80623cf4fa8/0036-AWP20-015-helen-lauren.jpg Menopause Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/fe7ea536-56c9-4898-a7ca-b3add5144d32/0050-AWP20-015-helen-lauren.jpg Menopause Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/d7784170-8186-4d12-9603-f5210b7d5339/0122-AWP20-015-helen-lauren-2.jpg Menopause Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/e4116f60-198a-4818-97c6-1c1ef2590e2d/0164-AWP20-015-helen-lauren.jpg Menopause Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurengregorypt.com/book-your-place daily 0.75 2024-02-07 https://www.laurengregorypt.com/book-your-place/animal-flow-sauna-swim-at-the-wild-sauna monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/2f0e305c-6368-439a-a36a-68e7e27e71e8/1.jpg Book your place - Animal Flow, Sauna & Swim at The Wild Sauna - 1.jpg https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/0421bc5f-23a1-4f0c-8772-87b4df66e1ea/2.jpg Book your place - Animal Flow, Sauna & Swim at The Wild Sauna - 2.jpg https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/6e2f4a62-1a04-4217-9b64-e28381cfbd53/3.jpg Book your place - Animal Flow, Sauna & Swim at The Wild Sauna - 3.jpg https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/c2abc06d-c98b-4593-b341-fb07d248a310/4.jpg Book your place - Animal Flow, Sauna & Swim at The Wild Sauna - 4.jpg https://www.laurengregorypt.com/book-your-place/choose-your-adventure-guided-trail-run monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/bbc256ea-fc02-4a2a-89a9-5427faf3c75d/Guided+Trail+Runs+%281080+x+1350+px%29+%281%29.jpg Book your place - Intro to Trail Running, Sunday 26th April. - Guided Trail Runs (1080 x 1350 px) (1).jpg https://www.laurengregorypt.com/book-your-place/power-pause-course monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/de17e785-2abf-42d6-b0c8-0c3b2db74670/Power+Pause.jpg Book your place - Power Pause 6 week course DEPOSIT. Starts 3rd June 2026 https://www.laurengregorypt.com/book-your-place/gift-voucher monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1701276937876-M9W27CNUS4MT3OAA4HVT/1.jpg Book your place - Gift Voucher https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1701276955772-JM7TYL3EXMF2TWP3LR26/2.jpg Book your place - Gift Voucher https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1701276975268-HCU95J30Q1EZU4EM8Z8U/3.jpg Book your place - Gift Voucher https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1701276988799-CDBE03X7Q2FIS40NDCHP/4.jpg Book your place - Gift Voucher https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/1701276994458-6BGGF5D2M329P50SSD63/5.jpg Book your place - Gift Voucher https://www.laurengregorypt.com/book-your-place/january-online-classes-x-11 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/9967df7b-47c0-4ed3-a99b-c7a663fff6ed/Online+Fitness+classes+%281%29.jpg Book your place - Online Fitness classes, 15th April, 10 x 45 minute classes - Online Fitness classes (1).jpg https://www.laurengregorypt.com/book-your-place/january-online-classes-x-11-hlfxe-8zsx5-p8jem-2wn7p-pbayl monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/577baf2fc534a565085ab873/737a62d5-f4c4-48a2-9dd6-2cb91c1b17ba/Animal+Flow+%281%29.jpg Book your place - Animal Flow (taught IN PERSON) - from 15th April, 5 classes. - Animal Flow (1).jpg