I'm a driven, supportive and constructive Personal Trainer with over 15 years experience in the Leisure and Fitness Industry. My main drive is to work with my clients in setting realistic and achievable goals but also pushing them to aspire towards greater targets and working just outside their comfort zone to realise the strength in their own ability. Sessions are tailored to my clients ability and delivered with a dynamic approach along with plenty of firm but friendly enthusiasm! I believe that two way communication is key to building a solid relationship with my clients.. quite simply we both talk, we both listen. This also includes online support and face to face communication (Skype, Facetime) as part of my service.
I'm a wife and also a mum of two beautiful, energetic children. As a keen endurance athlete, yoga fanatic and lover of all things healthy, I have a real energy for helping others to make healthy lifestyle choices. I am an ex European Kickboxing Champion and undefeated in full contact bouts, however these days my main discipline is in endurance running, having completed many half, full and ultra marathons, including 69 miles along Hadrian's Wall completed in one day (June 2017).
I've always maintained a hand in health & fitness circles and in July 2015 I turned my focus, along with my close friend Rebecca Chumun, to Run Like a Girl, a women's only running group founded in Leamington and with branches in Warwick, Coventry and Stratford Upon Avon. In 2016 RLAG was named Best Running Group of the Year, West Midlands, a title we are extremely proud of.
In October 2016 I was awarded 'Amateur Sportswoman of the Year, Coventry & Warwickshire' an accolade which I'm truly humbled by. More recently, I once again was honoured to be voted Best Fitness Instructor, Warwickshire as part of the Muddy Stilettos lifestyle awards.
So, please have a good look around my website and get in touch to discuss your fitness requirements.