I'm a driven, supportive and constructive Personal Trainer with 15 years experience in the Leisure and Fitness Industry. With Graphic Design qualifications, I had a change of career in recent years but maintained a hand in health & fitness circles throughout and more recently turning my focus to Run Like a Girl, a women's only running group based in Leamington, Warwick and now London.
I'm a wife and also a mum of two beautiful, energetic children. As a keen endurance athlete, yoga fanatic and lover of all things healthy (and some not so healthy), I have a real energy for helping others to make healthy food and lifestyle choices.
My main drive is to work with my clients in setting realistic and achievable goals but also pushing them to aspire towards greater targets, which may initially seem unattainable, but in working together, soon become a reality. Sessions are tailored to my clients ability and delivered with a dynamic approach along with plenty of friendly enthusiasm! I believe that two way communication is key to building a solid relationship with my clients.. quite simply we both talk, we both listen. This also includes online support and face to face communication (Skype, Facetime) as part of my service.
Session cost is £35 per hour or £300 for a block of 10
Coming very soon.. Mini Group courses and Run-fit classes.