Turn up the heat and hit this 60 minute high intensity cardio, strength and conditioning workout with attitude! Great cross training for runners and non-runners alike. Men and women welcome..more the merrier and suitable for all levels of fitness!

Current sessions: 

Day and time: Monday, 7:30pm

Venue: Graham Adams Centre, Southam

Cost: £7 for 60 mins

Day and time: Friday. 10:00am

Venue: Warwick Gates Community Centre

Cost: £7 for 60 mins

Email to book a class.


Runfit is a great workout, Lauren is brilliant at motivating us to constantly push ourselves. A challenging and very rewarding class, would recommend to anyone looking to boost their fitness.
— Abbi Hyland
Runfit is the perfect compliment to my running. The high intensity routines are varied and challenging and I always leave feeling energised despite having had a great workout. Lauren is a gifted instructor and pushes us at our own level without ever resorting to screeching down the microphone! I’d highly recommend Runfit.
— Michelle Higgs

It’s not just a normal exercise class, all the moves we do are designed specifically to make us stronger and there’s lots of choice so we can work to our own level.
— Rebecca Chumun